As you age, your complexion begins to become dull and fine lines appear. How can we slow down the effects of the natural aging process on our skin?

There are two effective methods that improve and slow down the skin aging process.  Before we provide these two methods, let’s first list the different signs of aging and the three main causes that lead to skin aging.

There are 6 signs of aging which ones are appearing on your skin?

Skin aging is not just about wrinkles, as we age our skin will also gradually lose its elasticity and lack of moisture. Let’s examine the 6 main signs of aging and help you determine which signs your skin may be exhibiting.

1. Fine Lines and Wrinkles:

Wrinkles, fine lines and crow’s feet are the most evident and often most worrisome signs of aging. Poor habits such as insufficient sleep and low water intake can easily accelerate skin aging and make wrinkles appear around the area near forehead, mouth, and eyes.

2. Dull complexion

Due to the accumulation of dead skin cells, dehydrated skin, improper cleaning of the face, and frequent exposure to the sun which causes excessive production of melanin; these factors will make your complexion look uneven lackluster and dull.

3. Sagging skin

As your skin ages, you lose two important proteins in the skin - elastin and collagen. Collagen is comprised of tightly-constructed fibers, which help skin maintain its structure and firmness. As you age, the production of collagen decreases causing the chin and the apples of the cheeks lines to sag, making our face area look bigger and bigger.

4. Oil and water imbalance and enlarged pores

Tiny hairs cover a person’s face and each hair follicle has a pore on top of it. The hair follicle has a gland the produces oil, called the sebaceous gland. When the sebaceous gland releases oil, the oil rises to the top of the skin and collects in the pore. If your sebaceous gland produces a lot of oil it will lead to oily skin. When your skin becomes less supple, you will have decreased elasticity around the pore, leading to enlarged pores which causes the pores to become clogged.  In the long run, your pores will look bigger, and your facial skin will be full of tiny pits, so that even applying foundation on your face will not stay in place.

5. Dry skin

The reduced metabolic capacity of keratinocytes and the loss of subcutaneous fat will reduce the skin's water-retaining ability, and the skin will become easily dry, resulting in fine lines, large pores, skin dryness and peeling problems.

6. Spot formation

The spots caused by UV damage will accumulate in the epidermal cells, and gradually emerge to the skin surface after the outer layer of keratin is metabolized.

How to slow the signs of aging?  If you want to limit fine lines and sagging, you first need to understand the 3 main causes of skin aging

The above 6 signs of skin aging will not only become more obvious through age, but also accelerate the speed of skin aging due to improper daily skin care routine. To summarize the above skin aging problems, let’s look to the three main causes of skin aging:

Skin Aging Cause 1: Excessive intake of irritating foods

Foods that are irritating to the skin include:

Spicy condiments: They will increase skin inflammation, dilate blood vessels and destroy skin cells.

High sugar foods: They will interfere with collagen and elastic fibers, causing the skin to lose its elasticity and accelerate the formation of fine lines.

Processed Foods: Foods with lots of added chemicals make the skin prone to inflammation and instability.

Skin Aging Cause 2: Staying up late for a long time

Staying up late will affect the endocrine function and metabolism rate, which in turn will stimulate the growth of acne, keratin accumulation, and make the skin condition unstable.

Skin Aging Cause 3: UV exposure

UV rays can dull, dehydrate and inflame the skin, and stimulate the formation of spots and wrinkles.

The two main guidelines to delay skin aging: (1) Daily maintenance and (2) Well Regulated Dietary

To maintain hydrated skin, you can take care of your skin in the following 2 ways:

Daily maintenance: moisturizing and sun protection are essential

If fine lines around your eyes are slowly appearing, it means that the skin around the eyes is dry, dehydrated, and losing elasticity. Use an eye cream or eye serum on the fine lines to help hydrate the dry skin and reduce the appearance of fine lines.

Dietary advice: reduce your intake of stimulating foods, eat more antioxidant fruits and vegetables

Eat more antioxidant fruits and vegetables (green vegetables, berries); natural fruits and vegetables are rich in many kinds of antioxidant vitamins, such as beta-carotene, vitamin C, etc., to help prevent the body from producing too many free radicals and help slow down aging. Combined with the above-mentioned daily maintenance steps, the skin condition can be stabilized from all aspects.

Make sure to use the right products to to slow down skin aging? These 3 major skin care ingredients: vitamin A, peptides, and T4N5, must be found in your skin care products.

Following the above daily maintenance recommendations, coupled with the correct selection of products suitable for anti-aging skin care products, can slow down skin aging.

1. Vitamin A: Many ingredients derived from vitamin A can be seen in anti-aging skin care products, such as Retinol, vitamin A ester, etc., which can resist aging and improve skin quality.

2. Polypeptide: It is composed of more than 2 kinds of amino acids. The use of peptide-containing skin care products can promote collagen proliferation, smooth fine lines, and make skin firmer.

3. T4N5 repair enzyme: It belongs to a kind of DNA repair enzyme, which can help repair the genetic damage caused by ultraviolet rays and restore the normal operation of cells. In recent years, it has been used as an ingredient in anti-aging skin care products.

Recommended skin aging skin care products: Cypress Thera T4 Serum

Cypress Thera T4 Essence is developed with medical-grade technology. Enzymes are coated in liposomes, which can penetrate deep into cells to repair damage, and can reverse the effects of aging reduce dullness, and refine pores. The first step of maintenance, with the help of essence products, can enhance the absorption and maintenance of your skin and maximize the anti-aging effect.